Wildcrafting Wednesday: Mullein

Wildcrafting is the term given to going out and gathering herbs that grow naturally in your area to store for medicinal and nutritional needs later. Last week my boys and I went out and gathered mullein leaves. A fuzzy broad leaf that helps with runny/stuffy noses and coughs in the winter. I taught a class … More Wildcrafting Wednesday: Mullein

Furniture Free Living: 2

June 3rd, 2015 “Since the furniture free decision, it’s made me want to purge! We’ve hauled 4 boxes to a friend to put in a yard sale, 2 boxes to a consignment shop, and 3 to salvation army. A few bags have went to the trash and there is still so much more to go … More Furniture Free Living: 2

Well Family

Why do I care about toxins?! “Rebekah, all you do is go on and on about how everything kills us! We’re going to die anyway.” Haha! True. BUT, what quality of life do you want until then? What ailments do you plan or want to have before your life is over? Asthma? Rheumatoid arthritis? Neuropathy? … More Well Family


Welcome to That Crunch blog. Where it’s all about That Crunch. This site has been around for a few years. Not a lot of content has gone up in 2 years, and my plan is to change that. This is a place for a mother to get refreshed, encouraged and inspired. Motherhood is the highest … More Welcome

30 Minute Dinner Rolls

30 Minute Dinner Rolls…. Say what? Ok, if you can avoid kid interruptions, they really are 30 minute dinner rolls. It takes 30 to get them in the oven and 10 to cook. I got this recipe from my mother-in-law who got it online somewhere and I’ve altered it. If you are behind this genius … More 30 Minute Dinner Rolls