This is a great soup for all ages and genders, but it’s specifically designed with a postpartum mama in mind because it is rich in protein. It is high in B vitamins (Shiitake Mushrooms, HELLO). And the ginger, red and black pepper are naturally warming which her body needs in this season. Keeping a 4th trimester mama HOT is vital to her healing. … More Egg Drop Soup
Do you know a pregnant woman? Chances are you do. And, chances are that that woman will be left alone and forgotten in her postpartum period. Western culture is sorely lacking in the skill of mothering a mother. I hope that, with the help of thousands of you, we can begin to change that! … More After Birth Recovery Soup
I’m not in the avocado fan club… 🥑I don’t crave them. 🥑I don’t like the texture. 🥑It’s not the part of a salad I look forward to… But, they’re good for me, right? So I eat them… Here and there. I do enjoy cooking with avocado oil but that’s beside the point. My children don’t … More Avocado Blender Brownies
